Personal Wellness
Meditation Sessions
Meditation sessions offer guidance and support to individuals seeking mental and emotional well-being through mindfulness and relaxation techniques. Sessions may be private, semi private or informal and formal groups.
$12.5+
Corporate Services
Customized and Individualized Whether the goal is improved staff wellness, morale or team-working; we have a program for you. Mindfulness, LEAN? Goal-setting? Yes, Yes, Yes! Each organization has unique personnel and staff and within that corporate uniqueness we tailor programs to meet the individual needs of event participants.
Personal Retreat
Meditations and “NOT-Yoga” Training: Get out of your "rut" with a reset with nature, rest and mindfulness; or problem-solve with newfound creativity.
$50+
Relaxation Massages
Indulge in a range of rejuvenating personal wellness treatments to soothe your mind, body, and spirit.
$75
Socio-Economic (productivity) Health and Wellness
If you’re looking to improve performance and productivity while emphasizing efficiency: You have found a supportive solution! Whether you’re seeking a personal reset or organizational transformation. We make training and instruction personal and relevant, in-person or virtual.
$200+
